Author Archive
I created me own WIKI!
by Terrence on Dec.10, 2009, under Uncategorized
Well, I created my own little wiki to keep all the knowledge that I have obtained over the years. Check it out!
Daily Diet
by Terrence on Jul.29, 2009, under Uncategorized
Well, here is my daily routine before dinner.
Morning: Oatmeal with either banana or some craisins.
Lunch: Field Green Salad with two portions of Chicken, low calorie dressing.
Usually I got to the gym after work for 1hr and do 30min of Cardio and 30ish minutes of weights.
No Internet!
by Terrence on Jul.26, 2009, under Uncategorized
Why!?!?! I was doing yard work and cut the cable! Why?!?!?!
We Should Use More Electricity!
by Terrence on Jul.22, 2009, under Uncategorized
See, now everyone says we should use less electricity. I disagree. I think we should use more electricity and find more efficient ways to product and distribute it. Fossil fuels will eventually run out. We need to find a better way to capture renewable energies and convert them efficiently into usable energy.
First Post From iPhone
by Terrence on Jul.19, 2009, under Uncategorized
Well this is my first post from my iPhone. This is flipping sweet. Well, I will post more of my favorite apps later.
Special Day Today 07-08-09
by Terrence on Jul.08, 2009, under Life
I thought it was a special day today, and I’m booked in meetings ALL DAY LONG, so I figured I’d get on and say hi.
Just got back from Savannah a week ago, I took a bunch of pictures, I’ll post them when I have some time.
Work has been exceedingly busy, so I suppose that’s a good thing in these trying economic times.
Home life is good, my diet is not that great, but I’m working on it. I try to get to the gym 3-5times a week and I’m relatively successful. Going to rehab the bikes and take them for a spin soon.
Alrighty, that’s it for now, I’ll try to post more often.
My Love for Sailing
by Terrence on May.10, 2009, under Life
I was looking at stories online and came across one about the Volvo Ocean Race and was reminded about how exciting and liberating sailing is. The feedback you get from the wind and the rudder, the waves pounding the sides of the boat, the ocean spray hitting your face. I miss it incredibly!
I hear that my bosses in Sydney are big into sailing. If I ever make it down there, I’m going sailing!
http://www.boston.com/bigpicture/2009/05/the_volvo_ocean_race.html
Windows Run Commands
by Terrence on May.05, 2009, under Computer, How To's, Work
| Windows Run Commands | |
| Accessibility Controls | access.cpl |
| Add Hardware Wizard | hdwwiz.cpl |
| Add/Remove Programs | appwiz.cpl |
| Administrative Tools | control admintools |
| Automatic Updates | wuaucpl.cpl |
| Bluetooth Transfer Wizard | fsquirt |
| Calculator | calc |
| Certificate Manager | certmgr.msc |
| Character Map | charmap |
| Check Disk Utility | chkdsk |
| Clipboard Viewer | clipbrd |
| Command Prompt | cmd |
| Component Services | dcomcnfg |
| Computer Management | compmgmt.msc |
| timedate.cpl | ddeshare |
| Device Manager | devmgmt.msc |
| Direct X Control Panel (If Installed)* | directx.cpl |
| Direct X Troubleshooter | dxdiag |
| Disk Cleanup Utility | cleanmgr |
| Disk Defragment | dfrg.msc |
| Disk Management | diskmgmt.msc |
| Disk Partition Manager | diskpart |
| Display Properties | control desktop |
| Display Properties | desk.cpl |
| Display Properties (w/Appearance Tab Preselected) | control color |
| Dr. Watson System Troubleshooting Utility | drwtsn32 |
| Driver Verifier Utility | verifier |
| Event Viewer | eventvwr.msc |
| File Signature Verification Tool | sigverif |
| Findfast | findfast.cpl |
| Folders Properties | control folders |
| Fonts | control fonts |
| Fonts Folder | fonts |
| Free Cell Card Game | freecell |
| Game Controllers | joy.cpl |
| Group Policy Editor (XP Prof) | gpedit.msc |
| Hearts Card Game | mshearts |
| Iexpress Wizard | iexpress |
| Indexing Service | ciadv.msc |
| Internet Properties | inetcpl.cpl |
| IP Configuration (Display Connection Configuration) | ipconfig /all |
| IP Configuration (Display DNS Cache Contents) | ipconfig /displaydns |
| IP Configuration (Delete DNS Cache Contents) | ipconfig /flushdns |
| IP Configuration (Release All Connections) | ipconfig /release |
| IP Configuration (Renew All Connections) | ipconfig /renew |
| IP Configuration (Refreshes DHCP & Re-Registers DNS) | ipconfig /registerdns |
| IP Configuration (Display DHCP Class ID) | ipconfig /showclassid |
| IP Configuration (Modifies DHCP Class ID) | ipconfig /setclassid |
| Java Control Panel (If Installed) | jpicpl32.cpl |
| Java Control Panel (If Installed) | javaws |
| Keyboard Properties | control keyboard |
| Local Security Settings | secpol.msc |
| Local Users and Groups | lusrmgr.msc |
| Logs You Out Of Windows | logoff |
| Microsoft Chat | winchat |
| Minesweeper Game | winmine |
| Mouse Properties | control mouse |
| Mouse Properties | main.cpl |
| Network Connections | control netconnections |
| Network Connections | ncpa.cpl |
| Network Setup Wizard | netsetup.cpl |
| Notepad | notepad |
| Nview Desktop Manager (If Installed) | nvtuicpl.cpl |
| Object Packager | packager |
| ODBC Data Source Administrator | odbccp32.cpl |
| On Screen Keyboard | osk |
| Opens AC3 Filter (If Installed) | ac3filter.cpl |
| Password Properties | password.cpl |
| Performance Monitor | perfmon.msc |
| Performance Monitor | perfmon |
| Phone and Modem Options | telephon.cpl |
| Power Configuration | powercfg.cpl |
| Printers and Faxes | control printers |
| Printers Folder | printers |
| Private Character Editor | eudcedit |
| Quicktime (If Installed) | QuickTime.cpl |
| Regional Settings | intl.cpl |
| Registry Editor | regedit |
| Registry Editor | regedit32 |
| Remote Desktop | mstsc |
| Removable Storage | ntmsmgr.msc |
| Removable Storage Operator Requests | ntmsoprq.msc |
| Resultant Set of Policy (XP Prof) | rsop.msc |
| Scanners and Cameras | sticpl.cpl |
| Scheduled Tasks | control schedtasks |
| Security Center | wscui.cpl |
| Services | services.msc |
| Shared Folders | fsmgmt.msc |
| Shuts Down Windows | shutdown |
| Sounds and Audio | mmsys.cpl |
| Spider Solitare Card Game | spider |
| SQL Client Configuration | cliconfg |
| System Configuration Editor | sysedit |
| System Configuration Utility | msconfig |
| System File Checker Utility (Scan Immediately) | sfc /scannow |
| System File Checker Utility (Scan Once At Next Boot) | sfc /scanonce |
| System File Checker Utility (Scan On Every Boot) | sfc /scanboot |
| System File Checker Utility (Return to Default Setting) | sfc /revert |
| System File Checker Utility (Purge File Cache) | sfc /purgecache |
| System File Checker Utility (Set Cache Size to size x) | sfc /cachesize=x |
| System Properties | sysdm.cpl |
| Task Manager | taskmgr |
| Telnet Client | telnet |
| User Account Management | nusrmgr.cpl |
| Utility Manager | utilman |
| Windows Firewall | firewall.cpl |
| Windows Magnifier | magnify |
| Windows Management Infrastructure | wmimgmt.msc |
| Windows System Security Tool | syskey |
| Windows Update Launches | wupdmgr |
| Windows XP Tour Wizard | tourstart |
| Wordpad | write |
Too Busy To Post ATM
by Terrence on Apr.23, 2009, under Uncategorized
Well, I’ve been extremely busy and haven’t had a chance to post in the last couple of weeks.
Here’s the run down, it takes me an hour to get to work in the morning and an hour to get home at night, I work about a 9-10hour day depending on if i go to the gym or not. I then go to the gym and then head home after traffic dies down (hopefully).
So I tend to get home at 8 or 9pm most night if not later. Then I sit down with Vu for an hour or so, then we go to bed. That’s the week nights.
Weekends we are usually doing something around the yard/house or going somewhere.
Today I got home at 5:30; left work at 4pm. Basically, the traffic is killing me. Maybe work will allow us to telecommute eventually.
Starting a Food Journal
by Terrence on Apr.13, 2009, under Exercise, Fitness, Food, Food Journal, Life
So, I’ll be posting on here what I eat for each meal throughout the day so that I can consciously keep track of what goes into my body.
I’m working out pretty intensely every day during the week, so I think the only thing holding me back is my diet. I’m drastically changing that now. So hopefully I’ll be seeing some more pronounced results soon.
So if you see updates regarding my meals, just ignore them or post a comment, either way.


