Terrence’s Blog

I created me own WIKI!

by Terrence on Dec.10, 2009, under Uncategorized

Well, I created my own little wiki to keep all the knowledge that I have obtained over the years.  Check it out!

CLICK HERE FOR MY WIKI

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Daily Diet

by Terrence on Jul.29, 2009, under Uncategorized

Well, here is my daily routine before dinner.

Morning: Oatmeal with either banana or some craisins.

Lunch: Field Green Salad with two portions of Chicken, low calorie dressing.

Usually I got to the gym after work for 1hr and do 30min of Cardio and 30ish minutes of weights.

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No Internet!

by Terrence on Jul.26, 2009, under Uncategorized

Why!?!?! I was doing yard work and cut the cable! Why?!?!?!

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We Should Use More Electricity!

by Terrence on Jul.22, 2009, under Uncategorized

See, now everyone says we should use less electricity.  I disagree.  I think we should use more electricity and find more efficient ways to product and distribute it.  Fossil fuels will eventually run out.  We need to find a better way to capture renewable energies and convert them efficiently into usable energy.

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First Post From iPhone

by Terrence on Jul.19, 2009, under Uncategorized

Well this is my first post from my iPhone. This is flipping sweet. Well, I will post more of my favorite apps later.

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Special Day Today 07-08-09

by Terrence on Jul.08, 2009, under Life

I thought it was a special day today, and I’m booked in meetings ALL DAY LONG, so I figured I’d get on and say hi.

Just got back from Savannah a week ago, I took a bunch of pictures, I’ll post them when I have some time.

Work has been exceedingly busy, so I suppose that’s a good thing in these trying economic times.

Home life is good, my diet is not that great, but I’m working on it.  I try to get to the gym 3-5times a week and I’m relatively successful.  Going to rehab the bikes and take them for a spin soon.

Alrighty, that’s it for now, I’ll try to post more often.

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My Love for Sailing

by Terrence on May.10, 2009, under Life

I was looking at stories online and came across one about the Volvo Ocean Race and was reminded about how exciting and liberating sailing is.  The feedback you get from the wind and the rudder, the waves pounding the sides of the boat, the ocean spray hitting your face.   I miss it incredibly!

I hear that my bosses in Sydney are big into sailing.  If I ever make it down there, I’m going sailing!

http://www.boston.com/bigpicture/2009/05/the_volvo_ocean_race.html

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Windows Run Commands

by Terrence on May.05, 2009, under Computer, How To's, Work

Windows Run Commands
Accessibility Controls access.cpl
Add Hardware Wizard hdwwiz.cpl
Add/Remove Programs appwiz.cpl
Administrative Tools control admintools
Automatic Updates wuaucpl.cpl
Bluetooth Transfer Wizard fsquirt
Calculator calc
Certificate Manager certmgr.msc
Character Map charmap
Check Disk Utility chkdsk
Clipboard Viewer clipbrd
Command Prompt cmd
Component Services dcomcnfg
Computer Management compmgmt.msc
timedate.cpl ddeshare
Device Manager devmgmt.msc
Direct X Control Panel (If Installed)* directx.cpl
Direct X Troubleshooter dxdiag
Disk Cleanup Utility cleanmgr
Disk Defragment dfrg.msc
Disk Management diskmgmt.msc
Disk Partition Manager diskpart
Display Properties control desktop
Display Properties desk.cpl
Display Properties (w/Appearance Tab Preselected) control color
Dr. Watson System Troubleshooting Utility drwtsn32
Driver Verifier Utility verifier
Event Viewer eventvwr.msc
File Signature Verification Tool sigverif
Findfast findfast.cpl
Folders Properties control folders
Fonts control fonts
Fonts Folder fonts
Free Cell Card Game freecell
Game Controllers joy.cpl
Group Policy Editor (XP Prof) gpedit.msc
Hearts Card Game mshearts
Iexpress Wizard iexpress
Indexing Service ciadv.msc
Internet Properties inetcpl.cpl
IP Configuration (Display Connection Configuration) ipconfig /all
IP Configuration (Display DNS Cache Contents) ipconfig /displaydns
IP Configuration (Delete DNS Cache Contents) ipconfig /flushdns
IP Configuration (Release All Connections) ipconfig /release
IP Configuration (Renew All Connections) ipconfig /renew
IP Configuration (Refreshes DHCP & Re-Registers DNS) ipconfig /registerdns
IP Configuration (Display DHCP Class ID) ipconfig /showclassid
IP Configuration (Modifies DHCP Class ID) ipconfig /setclassid
Java Control Panel (If Installed) jpicpl32.cpl
Java Control Panel (If Installed) javaws
Keyboard Properties control keyboard
Local Security Settings secpol.msc
Local Users and Groups lusrmgr.msc
Logs You Out Of Windows logoff
Microsoft Chat winchat
Minesweeper Game winmine
Mouse Properties control mouse
Mouse Properties main.cpl
Network Connections control netconnections
Network Connections ncpa.cpl
Network Setup Wizard netsetup.cpl
Notepad notepad
Nview Desktop Manager (If Installed) nvtuicpl.cpl
Object Packager packager
ODBC Data Source Administrator odbccp32.cpl
On Screen Keyboard osk
Opens AC3 Filter (If Installed) ac3filter.cpl
Password Properties password.cpl
Performance Monitor perfmon.msc
Performance Monitor perfmon
Phone and Modem Options telephon.cpl
Power Configuration powercfg.cpl
Printers and Faxes control printers
Printers Folder printers
Private Character Editor eudcedit
Quicktime (If Installed) QuickTime.cpl
Regional Settings intl.cpl
Registry Editor regedit
Registry Editor regedit32
Remote Desktop mstsc
Removable Storage ntmsmgr.msc
Removable Storage Operator Requests ntmsoprq.msc
Resultant Set of Policy (XP Prof) rsop.msc
Scanners and Cameras sticpl.cpl
Scheduled Tasks control schedtasks
Security Center wscui.cpl
Services services.msc
Shared Folders fsmgmt.msc
Shuts Down Windows shutdown
Sounds and Audio mmsys.cpl
Spider Solitare Card Game spider
SQL Client Configuration cliconfg
System Configuration Editor sysedit
System Configuration Utility msconfig
System File Checker Utility (Scan Immediately) sfc /scannow
System File Checker Utility (Scan Once At Next Boot) sfc /scanonce
System File Checker Utility (Scan On Every Boot) sfc /scanboot
System File Checker Utility (Return to Default Setting) sfc /revert
System File Checker Utility (Purge File Cache) sfc /purgecache
System File Checker Utility (Set Cache Size to size x) sfc /cachesize=x
System Properties sysdm.cpl
Task Manager taskmgr
Telnet Client telnet
User Account Management nusrmgr.cpl
Utility Manager utilman
Windows Firewall firewall.cpl
Windows Magnifier magnify
Windows Management Infrastructure wmimgmt.msc
Windows System Security Tool syskey
Windows Update Launches wupdmgr
Windows XP Tour Wizard tourstart
Wordpad write
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Too Busy To Post ATM

by Terrence on Apr.23, 2009, under Uncategorized

Well, I’ve been extremely busy and haven’t had a chance to post in the last couple of weeks.

Here’s the run down, it takes me an hour to get to work in the morning and an hour to get home at night, I work about a 9-10hour day depending on if i go to the gym or not.  I then go to the gym and then head home after traffic dies down (hopefully).

So I tend to get home at 8 or 9pm most night if not later.  Then I sit down with Vu for an hour or so, then we go to bed.  That’s the week nights.

Weekends we are usually doing something around the yard/house or going somewhere.

Today I got home at 5:30; left work at 4pm. Basically, the traffic is killing me.  Maybe work will allow us to telecommute eventually.

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Starting a Food Journal

by Terrence on Apr.13, 2009, under Exercise, Fitness, Food, Food Journal, Life

So, I’ll be posting on here what I eat for each meal throughout the day so that I can consciously keep track of what goes into my body.

I’m working out pretty intensely every day during the week, so I think the only thing holding me back is my diet.  I’m drastically changing that now.  So hopefully I’ll be seeing some more pronounced results soon. :)

So if you see updates regarding my meals, just ignore them or post a comment, either way.

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